daily
Most mornings for breakfast I will either have vegetables and fruit juiced, egg whites with spinach or greek yogurt. I love fresh berries, mangos and bananas with my yogurt. Blueberries are filled with antioxidant, low in calorie and high in fiber which is great for your skin. They say strawberries are good for your hormones. […]
food
Eating on the go. My favorite snack… love these as well… breakfast on the go most days for me… Some days I come home late and have to make a quick dinner. I put these chicken breast in the oven then pan fry them really quick afterwards and they are so juicy. The asparagus taste […]