balance

Taking care of you and staying fit can be really hard especially if you have kids, a husband and work. I’ve always worked out although I’ve slacked off for a few months here and there. What I can say is that when I do workout I feel better, my attitude is better and it makes […]

searching for whats right in front of your face…

I feel this workout segment fading away…. I started it because I’d get e-mails about my workout routine and how to maintain my weight. Well I started this and people want to ask, complain but don’t want to put in the work. I’d like to equivalent this to everyday life. When there is something I […]